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When was the last time you felt your best?

I help people who are struggling with a constellation of inflammatory symptoms including brain fog, joint pain, extra weight, digestive issues. as well as fatigue and poor sleep. We work together to get to the root cause so that they wake up feeling refreshed, energetic and clear-headed, decrease chronic pain, bloating and heartburn, and normalize digestion, and ultimately reclaim their health.

As an integrative registered dietitian and diabetes educator, I offer lifestyle and nutrition solutions that actually work...and actually last.

You can balance blood sugars and improve labs.

You can feel energized.

You can feel comfortable in your skinny jeans (not just your pandemic-friendly yoga pants).

You can gain mental clarity.

You can improve and optimize digestion.

You can easily put meals together that are personalized to your nutrition goals.

Do you feel like you’ve tried it all and nothing seems to keep your symptoms or weight gain from coming back?  Maybe you have avoided certain foods or food groups, only to find that you still can’t keep your blood sugars in check or pinpoint what is making you feel “off”. Are you losing hope that you will ever feel 100% again?

It doesn’t have to be that way. You shouldn’t have to fight so hard to make progress or spend hours scouring the internet for clear answers.

I’ve got your back (and your plan!)

  • You deserve lifestyle changes that are based in science — not the latest fad. You deserve solutions that fit seamlessly into your life. 

  • Say goodbye to quick “fixes” that don’t actually fix anything. Ugh.
  • You deserve the support of a wellness nutrition program that teaches you how to thrive, a program that is crafted for you with care by a nutrition expert. 

As your nutrition guide, I give you a comprehensive wellness program to make your life better. No white-knuckling it through diet programs that aren’t sustainable and interfere with you living your life to the fullest. 

Balance is possible, I promise.

Your first step is to book a quick discovery call with me. In this thirty-minute discovery call, you will have my undivided attention as we talk in-depth about you, your health history, and your goals for the future. We will get to know one another and you will feel confident that we’re a good fit (yes, please!).

During our call, we’ll be able to decide which wellness service package will be the best fit for you, your goals and your budget. 

I can’t wait to get started!

You’ll love the jumpstart approach that gets you feeling better right away.

As we begin, you get the benefit of a complete wellness program with an expert guide. By investing in our partnership together, we will make sure that the habits you’re perfecting are sustainable. This is your rocket-powered journey to your dream life of wellness and vitality. 

Not only does your wellness package come with personalized, nutrition counseling, but it also includes high-quality, personalized supplement recommendations, targeted functional testing to help pinpoint the cause of your symptoms, and easy-to-follow meal plans.

You deserve to invest in yourself for once and reap the benefits. I can’t wait to be a part of your journey and watch you thrive!

Kind Words from Clients

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