During your work day, you notice your head is clear and you are able to skip the afternoon coffee or soda. In fact, you can’t remember the last time you felt that after-lunch energy slump.
You’re excited for dinner because you have a personalized eating plan that is doable. You quickly put together a healthy and tasty dinner that leaves you feeling nourished.
And your annual visit to the doctor’s office? You happily report your improvements in blood sugar, digestive symptoms, joint pain, and energy. Your labs have changed for the better and you’re able to finally come off medications.
That, my friend, is the magic of finding the nutrition and lifestyle plan that fuels you and your goals.
Your premier three-month package is designed to rocket ship your way to meeting your health goals and uncover what has been holding you back. We will cover the 5 “pillars” of optimal health- food as medicine, balancing blood sugars and hormones, gut health, functional lab testing and targeted supplementation, and mindfulness techniques. Together, we’ll be building sustainable habits that stick.
The Jumpstart Bundle is a great option to begin making real progress on your health, nutrition and lifestyle goals if you’re not needing all the benefits of the premier program.
Dig a bit deeper with additional functional testing. In-depth review of results and nutrition treatment plan included. Tests available:
Are you in?
As my client, I’ll help you to identify the root cause of your problem areas, end your cycle of inflammation and blood sugar swings, and implement a highly personalized plan so that you can optimize hormone and gut health, have more energy, diminish brain fog, and feel empowered in your ability to create lasting change.
I’ll show you how to make food work for you.
I can support you if you are struggling with:
Together, we’ll find the simple changes that make a big difference. We’ll identify the root causes to why you’ve been struggling so that we can have a plan to make things better. You won’t know what to do with all of the extra energy we cultivate – no extra caffeine required!
My mission (and I do accept) is to be your partner and guide. I’ll be using all of the tools in my scientific toolbox to sleuth out the personalized, comprehensive healthy eating plan that is perfect for you.
Your first step is to book your complimentary discovery call.