Services
Nutrition Counseling That Fits Real Life
Nutrition counseling for adults in the Kansas City area, available through in-person and virtual appointments.
Nutrition Counseling That Fits Real Life
Every visit is a conversation, not a lecture. Whether you're in the Kansas City area or joining virtually from Kansas, Missouri, or Illinois, we look at your health history, your eating patterns, and the practical constraints of your week, then build a plan that can survive contact with an ordinary Tuesday.
- Virtual or in-personMost visits happen by secure video from wherever you are. In-person appointments are also available at a couple of locations in the Kansas City area.
- Aetna, Blue Cross Blue Shield, Cigna, and UHC acceptedInsurance visits are available with Aetna, Blue Cross Blue Shield, Cigna, and UHC. Self-pay is also an option if you prefer.
- Built for adults of any starting pointWhether this is your first dietitian visit or your tenth, the plan begins with where you actually are.
Aetna, Blue Cross Blue Shield, Cigna, and UHC insurance are accepted, alongside self-pay visits.
Straightforward visits
built around real life.
Aetna, Blue Cross Blue Shield, Cigna, and UHC insurance are accepted, and self-pay visits remain available too. Visits can be virtual or in-person at select Kansas City locations.
A 60-minute comprehensive first visit. Health history. An individualized plan.
- Full health and nutrition history
- Review of current eating patterns
- Individualized starting plan
45-60 minute visits, typically every 2-3 weeks at first and spaced out as you build momentum.
- Review of progress since your last visit
- Check-in on blood sugar, labs, or vitals as needed
- Adjustments to your nutrition plan
- Problem-solving real-life barriers and setbacks
- Ongoing accountability and support between visits
Answers to the questions
that come up most.
How visits work, what we focus on, and how payment and privacy are handled day to day.
Still deciding?
Send a short note about what you are working on and you will get a straight answer about whether nutrition counseling is a good fit.
Email Jessica